Steps to Prepare Quinoa Reteta Jamila

Mexican Quinoa

Quinoa burritos, fără gluten și lactoză, reprezintă o alternativă sănătoasă față de acest tipic alimente mexicane.

Recipe Summary Mexican Quinoa

As a healthier alternative to Mexican or Spanish rice, this version uses gluten-free quinoa instead of rice for its additional protein and fiber and great taste. However, it still has all the great flavor and spices of your usual Mexican or Spanish rice dish.

Ingredients | Quinoa Reteta Jamila

1 tablespoon olive oil

1 cup quinoa, rinsed

1 small onion, chopped

2 cloves garlic, minced

1 jalapeno pepper, seeded and chopped (Optional)

1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)

1 envelope gluten-free taco seasoning mix

2 cups low-sodium chicken broth

¼ cup chopped fresh cilantro

Directions

Heat olive oil in a large skillet over medium heat; cook and stir quinoa and onion in the hot oil until onion is translucent, about 5 minutes. Add garlic and jalapeno pepper to quinoa mixture and cook until garlic is fragrant and slightly softened, 1 or 2 more minutes.

Mix undrained can of diced tomatoes with green chiles, taco seasoning mix, and chicken broth into quinoa mixture. Bring to a boil, reduce heat to medium-low, and simmer until liquid has been absorbed, 15 to 20 minutes. Stir in cilantro.

Info | Quinoa Reteta Jamila

prep: 20 mins cook: 20 mins total: 40 mins Servings: 4 Yield: 4 servings

TAG : Mexican Quinoa

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