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Easy Blueberry-Lemon Parfait

North central association of colleges and schools, higher learning commission.

Recipe Summary Easy Blueberry-Lemon Parfait

The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Low saturated fat; High antioxidants; Gut-protecting bacteria in Ginger is a mild anti-blood-clotting agent; Eating 6 ounces of yogurt a day reduced hay-fever attacks and colds in a University of California at Davis study.

Ingredients | Cornerstone University Campus Safety

2 cups fresh or thawed frozen blueberries

2 (8 ounce) cartons non-fat lemon yogurt

10 gingersnaps, crumbled

Directions

In each of four parfait glasses or tall wineglasses, put 1/2 cup blueberries, followed by 1/2 cup yogurt, then crumbled gingersnaps.

Info | Cornerstone University Campus Safety

Servings: 4 Yield: 4 servings

TAG : Easy Blueberry-Lemon Parfait

Desserts, Fruit Dessert Recipes, Blueberry Dessert Recipes,

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Cornerstone University Campus Safety - The jeanne clery act, or the clery act for short, is a consumer protection law making campus crime policy and statistics transparent across college and university campuses.