Simple Way to Soybean Paste Soup Healthy

Healthy Mexican Soup

How about a delectable and healthy soup this evening?

Recipe Summary Healthy Mexican Soup

A spicy Mexican soup with hidden healthy ingredients. Very easy to adapt and personalize! The pasta, tofu, and wheat germ are optional, but they add a lot of health benefits! It's hard to go wrong with this recipe. If you have a little more or a little less of certain items, dump them all together and see what you think!

Ingredients | Soybean Paste Soup Healthy

1 (28 ounce) can diced tomatoes, undrained

2 cups water

1 (15.5 ounce) can kidney beans

1 cup frozen corn, or more to taste

1 cup whole wheat rotini pasta

2 slices medium-firm tofu, cubed

¼ cup wheat germ, or more to taste

1 dash hot pepper sauce (such as Tabasco®), or to taste

Directions

Combine diced tomatoes, water, kidney beans, corn, rotini, tofu, wheat germ, and hot pepper sauce in a pot; bring to a boil, reduce heat, and simmer until rotini are tender, about 20 minutes.

Info | Soybean Paste Soup Healthy

prep: 15 mins cook: 20 mins total: 35 mins Servings: 4 Yield: 4 servings

TAG : Healthy Mexican Soup

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