Featured image of post How to Make Fonio Grain Benefits

How to Make Fonio Grain Benefits

Fonio is a whole grain food that has several benefits.

Grain Free Dutch Babies

Fonio is a grain that is grown in west africa and is becoming increasingly popular is a gluten free, nutritious grain that can be used in.

Recipe Summary Grain Free Dutch Babies

A grain-free alternative to one of our favorite breakfast dishes, it's quick and easy to make and delicious! It's perfect for those with gluten intolerance or following a grain-free or paleo lifestyle. Sprinkle with finely chopped, toasted nuts (we love hazelnuts!).

Ingredients | Fonio Grain Benefits

  • ⅓ cup butter
  • 8 eggs
  • 1 cup coconut milk
  • ⅓ cup arrowroot powder
  • ¼ cup chestnut flour
  • 1 teaspoon lemon extract
  • 1 (1 gram) packet stevia powder
  • ½ teaspoon sea salt
  • Directions

  • Preheat oven to 425 degrees F (220 degrees C). Put butter in a 9x13-inch casserole dish and place in the oven until butter melts and starts to brown, about 5 minutes.
  • Place eggs in a blender and pulse until smooth; add coconut milk, arrowroot powder, chestnut flour, lemon extract, stevia powder, and sea salt. Blend until smooth, 45 to 60 seconds. Pour batter over browned butter in the casserole dish.
  • Bake in the preheated oven until pancake is set in the middle and edges are lightly browned, about 23 minutes.
  • Info | Fonio Grain Benefits

    prep: 10 mins cook: 25 mins total: 35 mins Servings: 6 Yield: 1 9x13-inch Dutch baby

    TAG : Grain Free Dutch Babies

    Breakfast and Brunch, Pancake Recipes, Baked Pancake Recipes,


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