My Big Fat Greek Omelet
Bifidobacterium, lactobacillus bulgaricus, lactobacillus rhamnosus, streptococcus thermophilus & lactobacillus acidophilus
Recipe Summary My Big Fat Greek Omelet
If you're low-carbing it, try my spinach omelet with tomato and feta filling. If you thaw the spinach and squeeze it dry the night before, this omelet is very doable even for speedy weekday breakfasts.Ingredients | Yeo Valley Greek Yogurt With Honey 0 Fat1 cup halved grape tomatoes1 teaspoon dried oregano, divided½ teaspoon salt, dividedBlack pepper, to taste½ cup crumbled feta cheese (can use reduced-fat)8 large eggs1 (10 ounce) package chopped frozen spinach, thawed and squeezed dry1 tablespoon olive oilDirectionsHeat a 12-inch non-stick skillet over low heat. (Use a 10-inch skillet if you halve the recipe to serve 2 instead of 4.) Meanwhile, in a small bowl, mix tomatoes, 1/2 tsp. oregano, 1/4 tsp. salt, and pepper to taste. Stir in feta.In a medium bowl, whisk eggs together, then stir in spinach, 1/2 tsp. oregano, 1/4 tsp. salt, and pepper to taste. A few minutes before cooking omelet, add oil to the pan, and increase heat to medium-high. Heat until wisps of smoke start to rise from the pan. Add the egg mixture to the skillet. Using a plastic or wooden spatula to push back the eggs that have set, tilt the pan and let the uncooked egg mixture run onto the empty portion of the pan. Continue pushing back cooked eggs, tilting the pan and letting uncooked egg mixture flow onto the empty portion of the pan until omelet is moist but fully cooked, about 3 minutes. Reduce heat to low; pour the tomato mixture over half of the omelet. Using a slotted, flat spatula or turner, carefully fold the untopped half over the filling. Use the turner to slide the omelet onto a cutting board. Let stand a minute or two for the filling to warm.Cut the omelet into 4 wedges and serve immediately.Copyright 2005 USA WEEKEND and columnist Pam Anderson. All rights reserved.Info | Yeo Valley Greek Yogurt With Honey 0 FatServings: 4 Yield: 4 servings
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